Work with Jodie

A Unique Whole Body Approach


Qigong (chee·guhng) is an ancient system of energy mastery using breathwork, mindfulness meditation, and flowing movements that anyone can learn. With regular practice, tension is released, and life-force energy (also known as qi or chi) flows more freely through the tissues. This helps your immune system function better, inflammation go down, your lymph fluid to clear out toxins faster, and chronic issues to ease or disappear completely.

Hundreds of scientific studies have substantiated qigong’s benefits. We’re talking enhanced balance and flexibility, relief from the clutches of anxiety, depression, and arthritic pain, and yes, even the potential prevention and treatment of COVID-19. Are you ready to harness the boundless potential of qigong? Your path to a healthier, happier, and more vibrant life begins here. Don’t miss out on this life-changing opportunity!

Middle-aged women and men smiling and practicing qigong in a studio
One person in a red canoe paddles away from the camera on a very foggy day. No shoreline is visible.


Why do you need a Life-Force Coach? This analogy might help…

Think of qigong as a powerful vehicle to elevate your life-force, boost your health, and enhance your mood. Practicing it alone is like padding a solo canoe. If you’re motivated and persistent, you’ll eventually reach your goal. But the journey will be lengthy and often arduous. You’ll struggle to stay on course when life’s unexpected winds blow.

Now, imagine having a Life-Force Coach as your trusty co-pilot. They’re the expert – they’ve been down this river before and brought the map and the GPS. They’ll steer you clear of treacherous rocks and guide you through even the murkiest waters. You can also think of them as your personal lighthouse, a beacon of encouragement, guiding you with an unwavering belief in your potential. “You can do it – come this way — just watch out for those rocks — you’re almost there!”

As your Life-Force Coach, I use a unique whole-body approach that leverages and demystifies the ancient healing art of qigong to help you embrace your life-force so you can live your best life. While the flowing movements of qigong open and balance your energy pathways, I use powerful mindset mastery techniques to help you identify and conquer limiting beliefs, break free from those tiresome old looping thoughts, and shed unhelpful behaviour patterns that can throw you off course. As your old patterns and habits begin to fall away, I help you consciously write a new story and manifest the life of your dreams – instead of a life that’s simply created by default!

Your journey, your pace. I’m here for you, whether that’s through a single introductory workshop series, regular weekly qigong practice classes, a few one-on-one Life-Force Coaching sessions, or a longer coaching engagement – it’s completely up to you.

Feeling a bit lost on where to start? Let’s connect! Fill out the form below, and together, we’ll explore how I can set you on the path to living your best life.

A middle-aged woman wearing a headset smiles at her computer as if enjoying an online class.


Prepare to unlock your full potential in these interactive workshops, where I blend Life-Force Coaching techniques with the ancient art of qigong. Get ready to experience increased energy levels and newfound motivation, and say goodbye to persistent aches and pains.

Here’s what you can expect: each workshop series comprises four transformative weekly sessions, each lasting one hour, all delivered live via Zoom. And don’t worry if you miss a session – we’ve got you covered with replays available for your convenience. Interested in taking the first step toward a healthier, more energized you? Find out when the next workshop series is happening by visiting my events page.

Your journey to a revitalized life begins here!

Two young women practice qigong outside. They have their eyes closed and look peaceful.


Ready to take your well-being to the next level? Look no further than my weekly online qigong group classes, to develop a 20-minute health-promoting routine you can practice daily. This is your chance to amplify the benefits of qigong through consistent practice, all from the comfort of your own home with no commuting required!

Classes aren’t just an opportunity to deepen your practice; they also offer a supportive community and regular weekly schedule to help keep you accountable. Some group coaching around healthy habit formation and goal setting may be included. Worried about missing a live session? I’ve got you covered! Replays of each class are available for those unable to attend live.

Don’t let this opportunity pass you by – visit my events page to secure your spot today!

Personalized One-on-One Life-Force Coaching

Are you ready to take the first exciting step toward living your best life? I’m delighted to offer targeted, personalized Life-Force Coaching – online!

We’ll kickstart your transformative journey by focusing on the body-mind connection. Using qigong-inspired movements and breathwork, we begin unlocking your body’s energy channels. As your life-force flows more freely, we use a variety of gentle techniques to identify and release those pesky limiting beliefs that have held you back for far too long. And guess what? We don’t just stop there – we replace them with fresh, empowering beliefs that’ll set you on the path to lasting success.

As your vibration continues to increase, its positive effects begin to manifest in your external world, in accordance with your conscious goals. This unique whole-body approach leads you to a better understanding of your life-force, and empowers you to maintain lasting results!

Don’t settle for anything less than the life you deserve. Contact me now to seize the opportunity to start living your best life, and let’s turn your dreams into a reality! Your future self will thank you.


It means you don’t have to trudge through each day in a monotonous loop, feeling bored and disengaged because it’s just a repeat of yesterday. It means you don’t have to struggle alone trying to reach your destination, crashing into unseen rocks whenever you start to lose your way. It means you can feel motivated and energized as you learn to consciously create the life of your dreams.

I’m ready to be your guiding light on this journey, and I’m here to tell you that it doesn’t have to be a difficult or lonely road. It’s time to start living the life you’ve always envisioned.

Ready to get started?

Are you ready to take that first step? Let’s make it happen. Fill out the form below to request a free, no-obligation 20-minute mini-coaching call, and together, we’ll set a course for your extraordinary future. Don’t let this chance pass you by – let’s do this!